This allows her to quickly prepare for competitions.
However, the more Lola trained, the more her love for fitness grew — leading her to become a full-time competitor and inspiration for other female athletes who follow her.
What we can learn from Lola Montez Through weightlifting, Lola Montez has discovered her passion for fitness and competitions.
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She enjoys mixing cardio with weight training, along with stretching after workouts.
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I just want to keep those legs working.
Training Legs Regardless of which body part she trains, Lola likes to add a few sets of leg exercises to every workout.